So sorry this post is so late, but we did return back to work today with a very long meeting. That and I am helping my girlfriend with her health and fitness plan, yay!!
So here is a quick video I recorded yesterday followed by this weeks food plan
p.s. please keep in mind that this was filmed yesterday. so when I say today I really mean yesterday, lol!
Menu for this week:
- Monday – spaghetti per my babies request & salad
- Tuesday – shrimp creole
- Wednesday – Hamburgers
- Thursday – leftovers
- Friday – girl’s night!! Makeup/makeover party at the house

I love everything you got especially the shoes and the pants! Very cute! Happy running.
Thanks girl, I am so excited about the new items!!
Super cute pants! Love the zipper detail. I’m a sucker for workout clothes. If you want to splurge on something I recommend the Lululemon Run Switly long sleeve, it’s my favourite! Old Navy has good deals too sometimes.
What saucony’s did you buy?
Tanks for the suggestions, I will check the, out for sure!! Inhale the outduel shoes. Not sure of the number since the hubby threw the box out already