Helen, Naturally’s very first………..

 

Peas and Crayons

 WIAW 🙂

I have been promising to join in the party for many weeks now, and well – a promise is a promise!

Today I present to you the first ever……..

Helen, Naturally – What I Ate Wednesday

 

BREAKFAST – the most important & loved meal of the day 🙂

    • whole wheat english muffin with fried egg & steak sauce
    • cottage cheese w/ sliced banana, cinnamon, and honey
    • coffee

LUNCH

    • romaine
    • artichoke hearts
    • cucumber slices
    • grilled hamburger (from last night’s dinner)
    • ranch dressing

SNACK

Source

cliff bar (help I’m addicted) I have been using these as replacements for candy bars since vacation.  Trying to tame that sweet tooth again……lol!

 

DINNER

112010 060 112010 059

    • pork loin
    • baked corn
    • salad

What?  You’ve never had baked corn? 

  • 16 oz  fresh/frozen corn kernels (I am fortunate to have some in the freezer from Dad’s garden)
  • 1/2 c milk
  • 2T butter or butter substitute
  • 1 egg
  • salt & pepper to taste

Place corn in an over safe casserole dish.  Beat the egg and milk together, pour this over the corn.  Cut the butter into chunks and drop over the mixture.  Sprinkle on some salt & pepper, and place the dish in a preheated 350 degree oven and bake for 1 hour.

That’s it – super easy.  Taste great too 🙂

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6 Comments

Filed under baking, Breakfast, CrOcKpOt, DINNER, Uncategorized

6 responses to “Helen, Naturally’s very first………..

  1. Baked corn sounds fantastic! Yet another addition to my list of things to try! 🙂

  2. LOVE baked corn! and love your WIAW post! SO SO SO happy you got your wiaw on girl! =) I’m already ready for TOMORROW;S breakfast now! haha

    xoxo

  3. Yea for WIAW! I have been saying I will do it for weeks…but I keep forgetting!! I need a reminder for sure!

  4. Yay for WIAW!!! Those eats look delicious, especially that breakfast! YUM!

  5. never had baked corn, but i love the sound of it!!

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