The Power of Addiction

What is addiction? Simply put it is intensely craving something, loss of control over the use of it, and continuing the consumption/use despite the consequences. There are oh so many things in life that one can be addicted to. Anything ranging from actual substances, to actions, and even to material things.....think hoarders. Today I am…

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Spiced Peach Muffins

As you guys know I have been baking treats weekly for my kiddos to enjoy as snacks this summer.  I love to bake!  I also love that when I bake their treats for them I know exactly what is going into them. Like these delicious spiced peach muffins.  Made with fresh organic peaches!  This recipe…

Friday’s Five

This chicken stew Nature's Candy Green Smoothies These cookies Hot tubs and mountains Happy Friday! Normally I am anxiously anticipating my Friday's so the weekend can get started, but at the moment we are on summer break! Which means lazy days and fun times. As you can see this weeks favorites are food focused. That…

Here is an apology….

Good morning guys!  I know I have been on a hiatus for a several weeks now.  It wasn't intentional, I promise!  To be honest I was sick (still am) a few weeks ago with nasty allergy/sinus stuff......you know since Louisiana decided to start spring in February and bloom!  Then I went on a cruise for…

How can you share just one day?

Happy Wednesday to all of you! I have been sitting here for about an hour trying to figure out what to share today for what I ate Wednesday.......   I have too much to share, lol! I was having a very difficult time tryi g to narrow it down to one day, so I decided…

how to get the family to eat healthy

I am going to do something a little different for this WIAW post.  Instead of sharing with you meals from a day, I am going to share with you various things that I eat very often, and talk about how to feed a family while staying healthy! I very often get questioned about the way…

Whirlwind

What a week this is turning out to be!  I am only just scratching the surface of things to do to close out the school year, and it is already C-R-A-Z-Y!!  I hate to see what May will be like. As for work it is filled with meetings, paperwork, therapy sessions, more meetings, more paperwork,…

Adventures in the kitchen

Happy hump day to you all!!  It is a very rainy, nasty Wednesday here in south Louisiana…..what else is new? Oh the joys of living in the south!  As many of you know from yesterday’s post.  Thanks to all who responded, I really appreciate the help.  Of course today is my run day, which if…

Reality

You know that moment when you sit down at night thinking how wonderful your vacation was, but you are also so glad that it is over because your tired? Yeah I thought you did! You know that moment when you pass out in bed a couple hours earlier than usual because you are so tired…

Spring Break Fruit Salad

Good morning my friends! I hope your week is going well for you. We are in full lazy mode over here, even with workouts. I know, I know it's bad to slack! The main problem is I am trying to shove so much into my week that I am not making time to workout :(.…