Hi guys! I am so excited to share this little video with you today. I am working with an awesome new company that is revolutionizing health and wellness, and I am so excited to share this with EVERYONE!
Category: motivation
Resolutions or Goals?
Something funny happens with age....the way you view everything changes! I have always been the girl that made new year resolutions. They usually always revolves around the same ones year after year. Lose weight, spend less, lose weight, organize my house, oh and did I say lose weight? Apparently that is a BIG one still.… Continue reading Resolutions or Goals?
The Power Of Words
I am a firm believer that words are the most powerful force. Words have the power to break people down, to hinder, to humiliate, to confine people! They also have the ability to build you up, to heal, to help, and to keep you focused. So this year instead of making a New Years resolution,… Continue reading The Power Of Words
Be Who You Needed…..
I saw this posted on a social media platform over the weekend, and it resonated with me instantly. I can vividly remember all the various phases of my life. I am sure that many of you can remember them as well….. The awkward pre-teen years when I was comparing myself to others because I wasn’t… Continue reading Be Who You Needed…..
Who has time for that?
How many times a day do you repeat the above title in a conversation? Come on, be honest! I know that I say it often. Usually it is in reference to hair/makeup application for work, cleaning the house, and reading. I am working on making time guys....well for two of the three. I mean seriously… Continue reading Who has time for that?
The Power of Addiction
What is addiction? Simply put it is intensely craving something, loss of control over the use of it, and continuing the consumption/use despite the consequences. There are oh so many things in life that one can be addicted to. Anything ranging from actual substances, to actions, and even to material things.....think hoarders. Today I am… Continue reading The Power of Addiction
Friday’s Five
Salted Caramel Shake Lazy Days Working Target Planners Personal Domain Family Time Happy Friday my friends! I hope you had a great week & holiday. Things have been fairly quiet for me. We have taken some much needed time to step away from social media and just spend quality time together. We spent some time… Continue reading Friday’s Five
Your Definition
Has anyone ever asked you "what defines you" or "what defines your life"? I have been asked this question several times and in several different situations through out my life. I even find myself asking this question to others. So I wanted to take a moment to talk about your definition. Or in another term… Continue reading Your Definition
The Price for Health
Good Monday morning to you all! I am praying that you have had a great weekend, and will have an even greater week 🙂 This mornings post was suppose to be all about weekly meal prep, but I just need a moment…….. I would like to just rant a little bit this morning if you… Continue reading The Price for Health
A slight hiatus!
Well hello my friends. It appears that it has been a while since I have decided to post on this lovely little blog of mine. It is safe to say that things in my life have been a little crazy for the past year. I have not only fallen out of blog land, but unfortunately… Continue reading A slight hiatus!
Helen, Naturally! 